Every year many California women look up "CA menopause doctor", "hormone replacement therapy (HRT) specialist CA", and "integrative weight loss center" because they’re tired of intense night sweating, sudden mood swings, stubborn belly fat, poor concentration, sleepless nights, and painful sex that no one seems to fix. Most doctors simply say "it’s just menopause just live with it," but that’s outdated advice. You deserve clear answers and long-term improvement. My name is Dr. Uzma Khan, and at Prime Health Medical I’ve spent the last many years helping thousands of women across California, Walnut Creek, San Francisco, Los Angeles, San Diego, and the entire state of California take back control of their health by using tailored programs rather than random solutions or one size fits all plans.
Why It’s Important to Know Why Securing the Most Qualified Menopause Physician in California Actually Matters
When menopause symptoms are overlooked or badly managed, women face higher risks of cardiovascular disease (now the leading cause of death for women), bone loss, low mood, rapid weight gain, and type 2 diabetes. A true menopause specialist doesn’t just focus on night sweats in isolation they analyze your hormones, emotional wellbeing, energy balance, sleep quality, stress levels, and lifestyle to develop a custom plan that rebuilds your vitality and safeguards your long-term health.
Why Choose a Qualified Menopause & Hormone Specialist Different?
I am board certified in mental health and neurology and Obesity Medicine, an active professional member of the NAMS, and the writer of the clinical paper "Mood Disorder or Menopause?". I successfully completed my medical residency at UCLA-Kern and have been a guest speaker at UCLA professional conferences and APPNA conferences. This powerful combination of mental health expertise and specialized menopause education allows me to manage the mental and hormonal sides of menopause at the same time, something very few doctors in the state of California can deliver.
Advanced Hormone Replacement Therapy in Greater California Region Delivered with Safety and Precision
Contemporary hormone therapy is very different from the initial WHI findings that scared many women, and when managed by an expert menopause specialist with more info approved options (patches, gels, creams, or pellets) at the minimally effective dose and properly monitored with labs and follow-up, it is generally safe and often transformative. For women who initiate HRT within a decade of menopause or prior to turning 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably resolves vasomotor symptoms, helps sleep, improves mood, improves sexual function, and reduces midlife weight gain. That said, there are risks choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.
Leading Integrative Weight Loss Clinic for Menopause Weight in the California Region
Midlife menopause weight gain isn’t about willpower it’s biological. As estrogen declines, stress hormones increase, glucose metabolism slows, thyroid function slows down, and sleep becomes poor, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why standard calorie-cutting doesn’t work during the midlife hormonal shift and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven approaches so you can select what feels right for you and your body: Metabolic Weight Loss (natural, no anti-obesity medications) with private guidance on nutrition, cellular cleansing, gut healing, circadian rhythm repair, nervous system regulation, and functional exercise that heal the body from within, or Clinical Fat Loss using medically supervised options such as doctor-monitored injectables when needed, backed by advanced labs to ensure you burn fat while preserving lean mass. Most patients lose 20–50+ pounds and keep it off long-term while feeling revitalized instead of deprived.
Clear Signs You Need to See a Menopause Specialist in Southern California (Right Away!
Come see me if you are experiencing hot flashes or midnight sweating that interrupt your daily life, new anxiety or depression, difficulty concentrating or memory issues, sudden fat gain despite clean eating and workouts, intimacy discomfort or vaginal dryness, hair loss, dry skin, or irregular periods including excessive bleeding. The sooner we balance your hormones, the stronger your outcome.
Here’s Why California Women Feel Confident Choosing Prime Health MD Specialists
We offer longer appointments (comprehensive first visits for your initial visit), continuous follow-ups in our care membership model, same-week availability, hybrid care (in person in the Walnut Creek area and fully virtual across California), and clear direct-pay pricing with no insurance headaches. Authentic patient outcomes prove our process works.
Are You Ready to Get Back to Being Who You Really Are Again?
You don’t have to live with suffering as "something normal." Reserve your private visit today with CA’s reliable menopause doctor and hormone replacement therapy authority. Call or Message: (415) 712-8064 or Reserve online at our website. — Dr. Uzma Khan, MD, Dual Board-Certified Mental Health Specialist & Obesity Medicine Physician, Prime Health MD – California’s Top-Rated Menopause & Whole-Body Wellness Practice.